Spring cleaning isn’t just about your house, it can be about creating mental space, too. And I know I need a lotta that with my busy mom life as do you, I bet. Let’s talk about how to declutter your mind and reset your focus so that you can get more sh*t done, mama!!
What You’ll Learn in This Episode:
Choosing Your Top Three Mental Clutter Priorities (& some examples)
How to Schedule in Mental Rest
Pairing Tasks to Ease Stress
Creating Systems for Mental Clarity
Moving Your Body and Mental Clarity
👉 PRO TIP: A peaceful mind creates a peaceful home. Give yourself permission to rest and reset.
🎧 Listen in to this week’s episode with allll of the tips now!
PS: Join my Spring Cleaning Challenge all through April in the GSD Podcast Community! Subscribe below to download the free challenge printable.
PS Subscribe to receive my FREE Get Sh*t Done Checklists to help your days feel a little less chaotic this year or upgrade to a paid subscription and join the Moms Get Sh*t Done Club. Read about all of the perks here. The club exclusive training podcast in April is: Planning Chores 101- Loop Chore Tasks With Kelly Briggs from Simple Home Mom
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